Rafting is a great way to enjoy the river. It's fun, exciting, and easy to learn. And you'll get to see the river valley in a whole new way! Now that you know what rafting is all about, it will be easy for you to decide if you'd like it or not. If you want to try rafting out for yourself, visit the local outfitters in your area and book a trip with them. They can tell you more about how they run their trips and answer any questions that you have. You can also ask if they have any deals on multi-day trips or discounts for groups. In conclusion: Rafting is awesome!

When jumping into the world of white water rafting, it's important to know what you're getting into. This can be one of the most exhilarating and dangerous adventures in which you'll ever participate. While this guide will help prepare you for all that white water rafting has to offer, it's just as important that you take measures to stay safe while on your trip. Make sure that whatever company you choose has proper safety standards, and always listen to your guide if they tell you not to do something. In addition, make sure that you have all the gear necessary for protecting yourself, this includes an approved life jacket and helmet as well as boots for keeping yourself sturdy in the current.

If this sounds up your alley, then get ready for what could very well be a life-changing experience!

What is white water rafting?

White water rafting is an incredibly fun and adventurous activity. If you love the outdoors and getting wet, it is ideal for you. It is a sport in its own regard as well as a recreational activity that can be enjoyed by all. The health benefits of white water rafting are that it is good for both the body and mind.

What is rafting?

Rafting is a competitive sport in which you navigate down rough water or “white water” in a raft, either with your team or as an individual. It is a form of recreational boating and does not require the use of motors. You use paddles to navigate through the water, which can be difficult due to the forcefulness of white water currents.

What is the difference between white water rafting and rafting?

White water rafting is a subset of the umbrella term “rafting.” Rafting means traveling by raft, which is a series of air chambers covered with a rubberized or vinyl material. Rafts can be inflatable or rigid and are used to transport people or cargo through bodies of water. You may have seen someone floating down the river on an inner tube, which is also considered rafting.

Inflatable boats, ike the kind you use for fishing in the ocean, are powered by oars or motors and aren't technically rafts because they aren't made up of multiple air chambers, but are often referred to as them anyway (especially in California). So when we say “raft” in this article, we're talking about white water rafts.

What to bring white water rafting?

• Wetsuit
• Dry Bag
• Helmet
• Water
• Food
• Life jacket
• Dry bag
• Sunglasses (with strap)
• Sunscreen
• Insect repellent
• Camera with waterproof casing or dry bag for your camera. Do not bring your brand new iPhone in a Ziploc sandwich bag. That does not count as waterproof housing.
• First aid kit

How to prepare for a white water rafting trip?

• Get in shape: Do cardiovascular exercises that will make it easier for you to climb on and off the raft and hike to the river's edge. Exercises such as running, swimming and cycling will help develop your endurance and strength.
• Practice swimming: If you're not a strong swimmer, take swim lessons or practice in a pool before your trip so you'll be ready when you get wet.
• Take first aid courses: You don't want to be in a situation where you need this knowledge and don't have it, so take the time to learn about proper first aid ahead of time.
• Be aware of health risks if you have injuries or special medical needs: If you have allergies or medical conditions that could cause harm if medication is lost or forgotten during your trip, talk with a doctor before going on a white water rafting adventure to be sure everything can be managed effectively while enjoying this activity.
• Buy the right gear for your trip before leaving home so there won't be any last-minute surprises (such as no wetsuit available in your size): Check with your outfitter ahead of time to find out what type of gear is recommended for optimal safety and comfort, then purchase those items well ahead of time to ensure they are delivered by the time you need them.

Is white water rafting safe?

You're not alone if you're thinking, "Is this safe?" White water rafting is a high-energy adventure sport that requires the use of protective gear and knowledge of emergency procedures. It's the responsibility of your guide to provide the equipment and make sure you know what to do in case something goes wrong. Your own safety also depends on following their instructions. A guide won't take passengers on a stretch of rapids that's too advanced for them, but it's important to listen carefully to everything they tell you and be ready for anything.

If you have any concerns about your safety during a trip, feel free to ask your guide about them! They'll be happy to answer any questions or address any worries you may have.

What safety equipment is needed?

You'll need a helmet and a paddle, of course. You'll also need a personal flotation device (PFD) that is U.S. Coast Guard approved, which I'll talk about more in the [safety] section. Other essential gear includes a dry bag to store important items like your cell phone and car keys, sunscreen and sunglasses to protect you from the sun's harmful rays, water shoes if you're worried about slipping on rocks in the rapids and possibly getting injured, and a waterproof jacket that will help keep you warm even after you've gotten wet.

Remember to bring dry clothes to change into after your excursion is over! You can usually ask your outfitter for assistance in securing these items if you don't have them at home.

• Waterproof Jacket
• Paddle
• Helmet
• Personal floating device

What are the different types of rafts?

1. Inflatable rafts are what most people think of when they hear the word "raft." They're typically round or oblong and made of rubber.
2. Paddle rafts usually seat about six to eight people, with each person using a single oar at the front of the boat.
3. Oar rafts have room for a guide, who sits in the back of the boat and uses two oars to steer. The guide also handles any necessary commands so that everyone else can focus on paddling as directed.
4. Canoe rafts consist of a large inflatable tube with a canoe attached at either end, creating something akin to an aquatic version of those enormous land vehicles used by tourists in places like Yosemite National Park. This style gives an added level of stability without sacrificing speed, and is especially fun for kids who struggle to keep up with their peers during paddling sports like kayaking or canoeing.